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Date:
August 14, 2017
Time:
6:30 PM
Address:
Anaheim, CA 92805
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Stress Management at Canyon

Monday, August 14, 2017

Understand the physical and mental impact of stress, and learn positive strategies to manage its toxic effects. This workshop explores life's variables that cause stress, and introduces proactive and responsive techniques to help deal with life's challenges. Participants will walk away with a new understanding of how to manage stress in a healthy way. They will learn which coping skills are healthy and which ones can be detrimental to one's physical and mental health. Participants will walk away with a new understanding of how to manage stress in a healthy way.