Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

Date:
July 19, 2021
Time:
12:00 PM - 1:00 PM
Location:
This program is virtual. Register in advance!
Address:
,
Facebook Twitter Email

VIRTUAL: Well(ness)essity Program: Mindful Self-Compassion (Adults)

Monday, July 19, 2021

Compassion is the feeling or emotion of being moved by the suffering or distress of another, and by the desire to relieve it. Do you treat yourself like you would treat your best friend? This is self-compassion. In this introduction to mindfulness and self-compassion participants will learn about the positive benefits and importance of self-compassion. FYI: After filling out the demographic form, you will be sent the link to the workshop.

Map
Agenda
Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda