October 17, 2022
2022-10-17T12:00:00
This workshop is VIRTUAL. Click on "Enter Here" to join meeting.
VIRTUAL: Lunchtime Wellness: 'Tis the Season for Self-Care
Monday, October 17, 2022
The Holiday season--with its expectations and memories--can be very stressful and it can take a toll on our mental health. Join us today to discuss how we can utilize acts of self-care to help us through tough, stressful times.